In your pain you're not alone

Written by Reverend Susan Eaton and licensed professional counselor Stewart Eaton, this book serves as a loving guide and companion to help you navigate the darkness of depression and anxiety. Consider it nourishment for your heart, mind, and soul, a dose of comfort that will give you the strength you need to journey into the presence of God where the real healing can happen.

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In this book you'll find readings, prayers, journaling prompts, and links to music, as well as other helpful online resources. Each entry was written to help you gain a new perspective and to better understand the emotions you're experiencing, all while restoring your belief that you're going to be okay.